Want to have a private yoga session without leaving your home?
We offer in-home sessions through our Om the Move service.
Our Om the Move service brings yoga instruction and yoga therapy right to you. We’re located in Setauket, Long Island, and we travel to the following towns for private yoga instruction and yoga therapy sessions:
- Belle Terre
- East Setauket
- Head of Harbor
- Lake Grove
- Nissequogue
- Old Field
- Poquott
- Port Jefferson
- Port Jefferson Station
- Port Jefferson Village
- Setauket
- St. James
- Stony Brook
Enjoy the Benefits of Yoga and Yoga Therapy in the Comfort of Your Own Home
All you need is a mat, and we’ll bring the rest. Whether you want one-on-one yoga instruction or you’d like to heal your body and spirit through a yoga therapy session, we can help. Our Om the Move service puts your comfort and convenience first:
- Eliminate the hassle of battling traffic to and from a yoga studio
- Practice in the comfort of your own home
- Enjoy personalized attention
- Save time by eliminating need to travel
- Enjoy a yoga practice that caters to your physical and emotional needs rather than a canned routine
Your Convenience is Our Priority
You’ll have a qualified, caring yoga teacher at your disposal for your entire session to answer questions, guide you into poses, provide pose modifications, and offer tips on technique. It doesn’t matter if you’re a beginner or an advanced student of yoga - we offer the level of instruction that suits your specific needs. We’ll teach you how to determine your edge and how to gently push beyond it without injuring yourself. And best of all, we come to you. Forget about battling traffic to get to your local yoga studio or setting aside 2-2 ½ hours for your yoga practice. We save you time by coming to your home. It’s like having your very own full-service yoga studio!
A regular yoga practice and yoga therapy sessions can help you:
- Reduce stress
- Lose weight
- Enjoy a greater sense of well-being
- Sleep better
- Improve your ability to concentrate and focus
- Increase your creativity
- Manage and/or eliminate pain
- Increase your flexibility
- Improved your overall health
- Slow the effects of aging
- and much more!
Call today to make an appointment -- 877-751-WELL (9355).
